Think Pink! October Breast Cancer Awareness and Prevention

Every October, people all over the world show their support for everyone affected by breast cancer.

There is no sure way to prevent breast cancer. But there are things you can do that might lower your risk. Many risk factors are beyond your control, such as being born female and getting older. But other risk factors can be changed and may lower your risk.

The food you eat, the substances you’re exposed to, and your level of physical activity impact your body’s production and function of hormones, inflammatory substances and immune factors that have the power to promote… or prevent cancer.

Ways to Prevent Breast Cancer

The following is a list that may help keep you from developing breast cancer. It is not a guarantee that you won't get breast cancer. However, by following these strategies you may lower your odds of getting breast cancer and you may also improve your overall health.

Screening

Remember to get annual mammograms and clinical breast exams beginning at 40.

Exercise

Engage in moderately intense physical activity for at least 30 minutes on 5 days or more.

Nutrition

Eat five or more servings of fruit and vegetables, limiting processed and red meats. Choose whole grains.

Weight

Women who gained 20 pounds or more as an adult are 40 percent more likely to develop breast cancer.

Alcohol

Drinking even small amounts of alcohol is linked with an increased risk of breast cancer in women.

Smoking

Smoking is linked to a higher risk of breast cancer in younger, premenopausal women.

Genetic

About 5% to 10% of breast cancers are thought to be hereditary, caused by abnormal genes.

Breast-feed

Breast-feeding might play a role, the longer you breast-feed, the greater the protective effect.

MHT

Menopausal Hormone Therapy
(MHT) studies have concluded that the risks often outweigh the benefits.

Founded in 2010 and offered year round, AmpliVox’s Pink Podium Promise donates special pink versions our Pinnacle Podiums to licensed or certified breast cancer awareness organizations to help their voices be heard.

The Pink Podiums were distributed to hundreds of cancer society chapters, foundations, hospitals and local governments.

"AmpliVox products are designed to make people look good and sound good," said AmpliVox CEO Don Roth.

The Pink Podium presents a dramatic visual reinforcement of the color that has come to be associated with breast cancer awareness and prevention.

AmpliVox CEO Don Roth enthusiastically supports breast cancer awareness from his prime spot behind home plate.

Que Comience la Fiesta - Chicago Honoring Latino History & Culture

National Hispanic Heritage Month kicked off in Chicago over the weekend with a vibrant downtown celebration. Hundreds of vehicles filled the loop, with enthusiasts commemorating Mexican Independence Day.

This significant day celebrates Mexico's liberation from Spain in 1810. The downtown area was alive with thousands waving the Mexican flag, playing music from their cars, leading to significant traffic delays.

This month-long tribute offers a unique opportunity to recognize the rich tapestry of traditions, stories, and experiences that Hispanic and Latino Americans bring to the nation's diverse cultural mosaic.

In Chicago, the month's events are a testament to the city's vibrant Hispanic community. The downtown celebrations are just a glimpse of the broader festivities that span the entire month.


From art exhibitions and musical performances to culinary festivals showcasing the diverse flavors of Hispanic cuisine, Chicago becomes a hub of cultural immersion.

Local schools, community centers, and theaters also join in, hosting workshops, lectures, and film screenings that delve into the rich history and heritage of Hispanic Americans.

It's a time for both celebration and education, ensuring that the stories and achievements of Hispanic Americans continue to inspire future generations.

Next Stop Freedom: Black History Month at North Suburban YMCA 2023

Black History Month is a time to reflect on the contributions and experiences of Black Americans throughout history. This year, the theme "Black Resistance" is particularly significant as it focuses on the ways in which African Americans have fought against oppression and systemic racism, from the time of slavery to the present day.

At the North Suburban YMCA, the programming for Black History Month is centered around Chicago's role in the Underground Railroad.

The Underground Railroad was a network of secret routes and safe houses used by enslaved Black Americans to escape to freedom.

The network stretched across the United States, with many routes passing through Chicago.

During the mid-19th century, Chicago was a hub for the abolitionist movement, and the city played a significant role in helping enslaved people escape to freedom.

Many prominent abolitionists, such as Frederick Douglass and Harriet Tubman, visited Chicago to rally support for the cause.

Frederick Douglass, an American social reformer and abolitionist made several visits to Chicago often speaking out against slavery and advocating for the rights of African Americans.

Harriet Tubman, a prominent abolitionist and conductor of the Underground Railroad, arrived in Chicago as part of a speaking tour to raise awareness and support for the abolitionist cause.

The visual displays at the North Suburban YMCA showcased the history of the Underground Railroad and its significance to the fight for freedom and equality. The displays featured information on the routes that passed through Chicago, the role of abolitionists in aiding escapees, and the dangers that those involved in the Underground Railroad faced.

"Black history is American history.

We not only celebrate Black astronauts, scientists, inventors, artists, and activists of the past, we also celebrate the rise of Black business, arts, and literature that will influence the future," said Megan Vazquez, Senior Wellness Director at the NSYMCA.

"At the Y, our programming goes beyond Black History month, it’s about building an inclusive community for everyone regardless of ability, age, background, ethnicity/race, faith, gender, gender identity or sexual orientation," noted Kathy Fielding, North Suburban YMCA CEO.

"Black Resistance" is a powerful theme that encourages us to reflect on the resilience and strength of the Black community in the face of adversity. By highlighting the history of the Underground Railroad, the North Suburban YMCA is helping to educate and inspire its community to continue the fight for justice and equality.

A Closer Look at Age-Related Macular Degeneration (AMD)

Age-related Macular Degeneration (AMD) is a debilitating eye condition that affects millions of people worldwide. It is a leading cause of vision loss in people over 50 years of age and can have a significant impact on a person's quality of life.

The macula, a small central portion of the retina, is responsible for our central vision and ability to see fine details. AMD damages this vital part of the eye, leading to a gradual loss of central vision and making it difficult to perform everyday tasks.


In Memory of Nancy Roth – a Personal Story
By Don Roth, CEO AmpliVox

On September 4, 2018, Nancy Roth lost her six-year battle with ocular melanoma. This rare disease, which occurs in 2,000 adults each year, currently has no cure in its metastatic form.

Her struggle began with AMD. Since her passing, her husband Don Roth has been raising funds to help support research and treatment of ocular melanoma and raising awareness.

Causes of AMD

Age is the main risk factor. As we get older, the tissues in our eyes break down and become more susceptible to damage, including the macula.

A family history of AMD increases the likelihood of developing the condition. Research has also shown that certain genes increase the risk of AMD.

Other factors such as lifestyle, smoking, and diet. Certain lifestyle factors, such as smoking, a diet low in antioxidants, and exposure to UV light, can increase the risk of developing AMD. Obesity and high blood pressure are also associated with an increased risk of the condition.

It's important to note that not everyone with risk factors for AMD will develop the condition, and some people may develop AMD without any known risk factors. However, by understanding the causes of AMD, people can take proactive steps to help protect their eyes and prevent the progression of the condition.

Symptoms

The symptoms of AMD can vary depending on the type and severity of the condition, but they typically develop gradually over time.

One of the earliest signs of AMD is a gradual loss of central vision. This can make it difficult to see fine details, such as the faces of loved ones or small print.

Some people with AMD may experience distorted or blurred vision. This can make it difficult to recognize objects or read text clearly.

As the condition progresses, people with AMD may find it increasingly difficult to perform daily tasks such as reading, cooking, or driving.

If you are experiencing any of these symptoms, it is important to schedule an eye exam with an ophthalmologist or optometrist as soon as possible. Early detection and treatment can help slow the progression of the condition and preserve vision.

Types of AMD

There are two main types of AMD: dry and wet.

Dry AMD is the most common form of the condition and accounts for about 85-90% of cases.

It is characterized by the gradual buildup of waste material in the retina, leading to a gradual loss of central vision.

There is no cure for dry AMD, but there are steps that can be taken to help slow its progression, such as eating a healthy diet rich in antioxidants and avoiding smoking.

Wet AMD is less common but more severe than dry AMD. It occurs when abnormal blood vessels grow under the retina and leak fluid, causing damage to the macula.

Wet AMD can cause rapid vision loss, but there are treatments available that can help slow the progression of the condition and preserve vision.

It's important to note that some people with dry AMD may progress to wet AMD, so it is important to have regular eye exams and monitor any changes in vision. An ophthalmologist or optometrist can diagnose and monitor the progression of the condition and recommend appropriate treatment options.

Coping with AMD

Living with AMD can be challenging, but there are resources available to help people affected by the condition manage its impact and maintain their independence and quality of life.

Low vision rehabilitation can help people with AMD learn new strategies for completing daily tasks, such as using magnifying glasses, special lighting, and assistive technology.

Joining a support group can provide a sense of community and emotional support for those affected by AMD.

These groups can also offer helpful information and resources for coping with the condition.

Assistive devices, such as magnifying glasses, large print books, and talking computers, can help people with AMD maintain their independence and continue to enjoy their favorite activities.

Making lifestyle changes, such as eating a healthy diet rich in antioxidants, avoiding smoking, and engaging in physical activity, can help slow the progression of AMD and improve overall health.

Living with AMD can be challenging, but there are resources and support available to help people affected by the condition manage its impact and maintain their quality of life. It's important to stay positive, seek support, and stay informed about the latest developments in treatment and management options.

Black History Month 2023: Celebrating Contributions & Achievements

February is the time when we pay homage to the incredible Black individuals who have played an important role in shaping our society and to celebrate their accomplishments and contributions to the world.

From leaders, activists, and artists, to the everyday people who've made a difference, Black History Month is an opportunity to educate others and raise awareness as well as to inspire future generations to continue their legacy of excellence.

Recognizing Contributions and Achievements

Black History Month ensures that the contributions and achievements are not forgotten or overlooked. This is especially important in light of the fact that many of these achievements have been downplayed or marginalized in the past.

From the Civil Rights Movement, to the arts and entertainment industry, to the fields of science, technology, engineering, and mathematics (STEM), the Black community has pushed boundaries and broken barriers.

Civil Rights Movement: Leaders such as Martin Luther King Jr., Rosa Parks, and Nelson Mandela fought for equality and justice, inspiring a global movement for human rights.

Arts and Culture: Artists, musicians, writers, and actors have made significant contributions to the world of art, literature, and entertainment, including figures like Maya Angelou, Louis Armstrong, and Toni Morrison.

Science and Technology: Scientists, engineers, and inventors such as George Washington Carver, who made groundbreaking discoveries in agriculture and food science, and Garrett Morgan, who invented the gas mask and traffic signal.

Sports: Athletes have shattered records and broken barriers in a wide range of sports, including track and field, basketball, football, and tennis, with famous figures like Jesse Owens, Michael Jordan, and Serena Williams.

Politics: Politicians have made important contributions to local, national, and international politics, including Barack Obama, the first Black President of the United States, to David Dinkins and Harold Washington, the first Black mayors of New York City and Chicago.

Business and Entrepreneurship: Entrepreneurs and business leaders have made important contributions to the world of business,finance, and entertainment, including Robert Smith, Oprah Winfrey, and Sean Combs.

Educating the Next Generation

By teaching young people about the role of African Americans in shaping our society, we can help to instill a sense of pride and understanding in their cultural heritage. By contributing a dedicated space for learning and reflection, Black History Month can provide a more comprehensive understanding of Americas shared history.

Moreover, by highlighting the struggles and triumphs of the Black community, it can help to demonstrate the power of perseverance, determination, and resilience, and encourage young people to strive for greatness in their own lives.

This is particularly important for those who often lack representation in leadership positions and may feel underrepresented in mainstream society.

By showing them the achievements of their predecessors, Black History Month can help to foster a sense of belonging and empower them to pursue their goals and dreams.

Thankful For My Family - AmpliVox CEO Don Roth

The love in our family grows strong and deep, leaving us memories to treasure and keep. Celebrating Thanksgiving 2022 with my children and grandchildren.

May your Thanksgiving be bountiful with reasons to be grateful.

We Are Thankful for You! From All of Us at AmpliVox

We appreciate your business this time of year and all year long. We've truly enjoyed serving you!

We hope the Thanksgiving season brings you and yours good health, prosperity, happiness, and love.

Happy Thanksgiving from all of us at AmpliVox Sound Systems.

Our offices will be closed for Thanksgiving on
Thursday, November 24th and Friday, November 25th 2022.

AmpliVox Free Pink Podium for Breast Cancer Organizations

AmpliVox Sound Systems is renewing its offer of a FREE Pink Podium to cancer organizations for Breast Cancer Awareness.

The offer is effective until November 30th, 2022.

AmpliVox’s Pink Podium Promise has been in place since 2010 with hundreds of cancer society chapters, foundations, hospitals and local governments.

Don Roth, CEO of AmpliVox, conceived of the Pink Podium program as a way to tangibly help advocacy organizations get their messages across.

"AmpliVox products are designed to make people look good and sound good," said AmpliVox CEO Don Roth.

"These organizations do a great job of raising awareness, and we want to be on the front lines supporting them.".

The pink podiums are made of durable plastic that can withstand any weather, in keeping with the unpredictable conditions of outdoor events and races. They can be easily moved, thanks to their heavy-duty casters and built-in handles and weighs only 50 pounds.

AmpliVox delivers each lectern at no cost before an organization’s event, and the group can then keep its pink podium for future use. The pink podium is a variation of AmpliVox’s standard SN3250 Pinnacle Multimedia Lectern.

Are you involved with a breast cancer awareness program??
Contact us now and receive your free pink podium

AmpliVox delivers each pink podium before an organization’s event, and the group can then keep it for future use. The lectern is FREE to qualified organizations; shipping is also free within continental U.S.